Therapy for Anxiety, Depression, Grief and Loss

Empowering Narratives: Find Victory in Every Chapter
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Anxiety, depression, and grief can all feel like heavy clouds casting shadows over every aspect of your life, keeping you stuck and preventing you from experiencing life fully. Whether you are struggling with difficult emotions such as fear, shame, anger, panic, or life limiting behaviors such as overthinking, constant worry, isolation, or avoidance, effective therapy provides a safe space to process your emotions, gain insight into your unique circumstances, learn coping strategies, and reclaim control over your mental health.. I am a Licensed Professional Counselor and National Certified Counselor specializing in anxiety, depression, grief and loss. Prior to becoming a licensed mental health professional, I worked internationally and subsequently in Greenville for many years in news, and consulting, and church ministry. As a longtime expatriate and former news reporter turned therapist, I have witnessed the universality of immense human suffering and the healing power of storytelling across borders. Leveraging on my unconventional mix of professional experiences, I walk alongside my clients of all backgrounds with nonjudgmental curiosity and openness, a nurtured instinct to ask sincere and bold questions to invite self discovery and insight, and a desire to help my clients overcome adversities and find healing and growth. I offer therapy in English, Mandarin Chinese, and on a case by case basis, Japanese. I look forward to having the privilege of supporting you on your journey of crafting your own narrative in a meaningful way, one chapter at a time. Contact me for an obligation-free phone consultation and let's chat. 我持南卡罗莱纳州心理咨询师执照,主要针对焦虑、抑郁、失落·丧亲悲痛等临床问题进行咨询与治疗(面对面或网上形式皆可)。若有需要,请安心致电或发邮件咨询。 南カロライナ州の心理セラピストのライセンスを持っていて、主に不安障害、うつ病、喪失·悲しみなどの問題を抱える方々をサポートしています。シンガポールの生まれ育ちですが、東京外国語大学の日本語·地域研究科卒で、日本のテレビ局(シンガポール支局)の職歴を持っています。日本語と英語を交えたセラピーでもよければ、お気軽に電話あるいはメールでお問い合せください。
Ping Chai
MA, LPC, NCC

Services

  • Anxiety
  • Depression
  • Grief and Loss
  • Expat Emotional Care
  • Professional Stress and Burnout
  • Life Transitions
  • Women's Issues
  • ADD/ADHD

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • CBT-Insomnia
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma-Informed

Insurance Accepted

  • Out of Network
  • BlueCross and BlueShield
  • Aetna

Location

Serving clients in South Carolina via in-person and online therapy.

400 S Main Street Ste C
Mauldin, SC 29662-2251

Get Directions